YOU

The parable of the unforgiving debtor
Are you obsessed?
A Girl's Best Friend
Chocolate – food of the gods!
How to complain about something on Television
How to recognise the early signs of mental distress
The school run
Looking for romance? 
Why you lost those keys
Stop snoring – please!
Strudel Doodle

The parable of the unforgiving debtor

Matthew 18:21-35

Here is one of twenty-five parables re-written for today's times in Keith Tondeur of Credit Action's new book:  Street Parables [Authentic £5.99]

A church leader was talking to one of his house groupers leaders. He gently brought up the subject of giving and wanted to know why the house group leader was making no contribution. The house group leader pleaded “I have purchased too expensive a house, filled it with too many things and my family is really struggling. I am sure however that I will be able to pay it back eventually” he stammered. “It's just a question of hoping for something to happen”

The church leader ascertained that a figure of £20,000 would clear all the debts. He felt sorry for the man and his family.

“I need to talk to my wife about this and pray things through” he said “but I am mindful to help you settle your debts.”

The House Group leader was elated but at the House Group meeting that night he took aside a member and pinned her against the wall in the kitchen saying “You promised me that £50 back that I lent you last month. Give the money you owe to me now or else I will take you to court and I will see that you are thrown out of the church. There's no place for thieves in the family of God.”

The person in question was a single mum who was able to survive by cleaning the church leader's house once a week. The following day it was clear to the church leader that something was troubling her.

“What's the matter?” he asked her gently. “It looks like you've been crying a lot.”

The whole sorry story soon emerged. The church leader was appalled. He gave a gift to the lady to help her through her current financial plight. Then he summoned the house group leader to him.

“I just cannot believe that you would be so evil as to pursue the small amount of money owed by someone who quite clearly is struggling even to survive. But to do it after I told you that I was thinking of clearing ALL your huge debts is astonishing. Given this I have no intention of giving you a penny and what is more you have quite clearly demonstrated that you are totally unfit to be in any leadership role in this church.  Leave.”

Anything others owe us is nothing compared to what we owe Jesus.

Are you obsessed?

Do you remember the 'Beanie Babies' that came out a few years ago – cuddly animal toys with that 'aaah' factor?  Some little girls got carried away – at least one child's bedroom was taken over by nearly 100 furry faces, and still she and her mother scoured the Internet and local shops for new arrivals.

Other crazes have since replaced Beanie Babies, and so it goes on.  How easily we can become addicted and obsessed with material things and hobbies; also attitudes and actions.  Whether it's golf, football, browsing the Internet, or watching TV, being house-proud or a compulsive shopper, it isn't healthy for body, mind or spirit when all thoughts, words and actions are geared to only one thing.

Obsessions tend to be selfish:  the 'must have', 'must watch', 'must do' way of life excludes others and puts only our only desires first.

Bernard of Clairvaux, writing in the 12th century, observed:  “Theirs is an endless road, a hopeless maze, who seek for goods before they seek for God.”

One modern day Christian has observed:  “A small coin held up to the eye can obliterate the sun from sight.  In the same way, we can allow insignificant preoccupations to cut us off from the light of God.” 

Jesus said:  “You must love the Lord your God with all your heart, with all your soul, and with all your mind.  You shall love your neighbour as yourself.”

A Girl's Best Friend

If you want someone who will bring you the paper without first tearing it apart to remove the sports section... get a dog.

If you want someone willing to make a fool of himself simply over the joy of seeing you... get a dog.

If you want someone who will eat whatever you put in front of him and never says it is not quite as good as his mother made it...get a dog

If you want someone to scare away burglars, without a lethal weapon.... get a dog.

If you want someone who will never touch the remote, doesn't care for football, and who will happily snuggle up to you and watch a romantic film on TV – get a dog.

If you want someone who is content to get up on your bed just to warm your back or feet, and whom you can push off when he snores – get a dog.

If you want someone who never criticises what you do, doesn't care if you are pretty or ugly, fat or thin, young or old, who acts as if every word you say is especially worth listening to, and who loves you unconditionally, perpetually... get a dog.

But, on the other hand, if you want someone who will never come when you call, ignores you totally when you come home, leaves hair all over the place, walks all over you, runs around all night, only coming home to eat and sleep, and acts as if your entire existence is solely to ensure his happiness, then my friend....

Get a cat!  (Any resemblance to a man is purely coincidental.)

Chocolate – food of the gods!

Did you know that the botanical name for the cocoa bean is Theobroma – which means 'food of the gods'?

Millions of us obviously think chocolate is special – half a million tons of it are consumed in Britain each year alone.

Certainly many of us find that chocolate makes us feel better.  Some scientists believe that this is due to the chemicals it contains.  These trigger the release of endorphins similar to those we naturally produce when we fall in love.

But nutritionists warn against using chocolate as a pick-me-up, especially in the evening.  Chocolate eaten before bed-time can cause blood glucose levels to plummet during the night, which will disrupt your sleep.   Chocolate eaten in quantity every day can lead to mood and energy swings, weight gain and poor immunity. If you have mad cravings for it, you could have a problem with blood sugar, or a deficiency in magnesium, copper, zinc or iron.

But occasional consumption of cocoa can provide medical benefits.  Chocolate containing 60 per cent or more cocoa solids is rich in essential trace elements and nutrients such as iron, calcium and potassium, and many vitamins.  Cocoa is also the highest natural source of magnesium.

Good as all this may be – most of us enjoy chocolate because of its high sugar and caffeine content.  Chocolate simply gives you an instant sugar hit, providing a sudden burst in energy, unfortunately followed by a slump and the desire for another sugar-fix.

How to complain about something on Television

What is the best contribution a Christian can make when it comes to the continual decline in the standards of taste and decency on today's TV?

When we read of some forthcoming show that we think is going to be extremely offensive or degrading, do we lodge an immediate complaint? Or should we instead complain after the event?  Or do we do nothing?

Most of us take the latter option – it can be hard to respond to the need to register the occasional protest.  However, if we do feel the need to do something – it has to be thought through very carefully, otherwise our well-intentioned efforts are wasted.   If we understand and abide by the rules, the various organisations concerned are not allowed to ignore us.  Every single complaint that is made at the right time to the right place will make a difference.

If you feel it is right to lodge a complaint before a programme has been screened, first of all make sure you have all the facts.  Then you should write to the broadcaster, not the regulator. 

In the case of the BBC, you should write to BBC Information, PO Box 1922, Glasgow G2 3WT.  Bear in mind that the BBC governors can only respond to written complaints, so it is probably best to avoid the urge to make an irate phone call! 

For ITV you should contact ITV Network Limited, 200 Grays Inn Road, London WC1X 8HF.

If you are writing after the programme has been screen, you can then write to the broadcasting regulator, Ofcom.  They are not able to deal with any complaints until after the programme has been screened.  Write to Ofcom Contact Centre, Riverside House, 2A Southwark Bridge Road, London SE1 9HA

The Evangelical Alliance has some good advice for anyone writing a letter of complaint:

state specifically what you found offensive
indicate how many people you represent (e.g. if you watched with friends or family)
be gracious in all you say
ask for a response

If you ever feel you need advice on such matters, contact the EA on 020 7207 2100 or visit www.eauk.org.

How to recognise the early signs of mental distress

As many as one in four of us will suffer some form of mental health problem in our lifetime – and that means millions of us.  However, mental distress is not a problem that we talk about much...

So what is mental distress?

It covers a range of experiences which have the effect of seriously limiting an individual's ability to cope with day-to-day living.  Some people may experience differences in perception, or may self-harm.  Extremes of, or rapid changes in, mood are frequent indicators, from prolonged depression to extreme highs.

What are the first signs?

Changes in sleeping patterns are a common sign, and appetite may be affected.  Take note if the person spends more time in bed, is lethargic, and avoids socialising: these are often forerunners of depression.  On the other hand, a 'mood high' is on the way if the person needs little sleep, and wants to be out and about all the time.

What causes mental distress?

Bereavement is a common trigger, as is the break-up of a relationship.  For many people, problems can be linked back to physical or sexual abuse, sometimes many years previously.  Other traumas such as accidents or disasters can also take their toll.  Many people find that certain events or circumstances can act as triggers for them. 

What can be done?

There is no single guaranteed approach: some people need drugs, some need counselling.  If people are given a range of support, they will be better placed to discover what works best for them. 

There are strategies we can all adopt to improve our own mental health:  learning to relax, how to deal with difficult situations, setting goals, expressing feelings, facing up to problems, and finding someone to talk to.

The school run

How do your children get to school?  If you have pavements then the safest way is by walking – in a conducted 'walking bus'.   Walking uses up the calories and keeps the child fitter than sitting in a car for a short journey each day.

If you think this might be a good idea for your children, visit www.walkingbus.com for more details.

Looking for romance? 

The Christian introduction agency, Friends First, is now in its sixth year – and still growing.  It is open to unattached Christians across the UK, and from all denominations.  The membership is made up of men and women of all ages, and from a wide variety of backgrounds and traditions. 

“Many people have found that simply leaving things to chance could mean facing a life of loneliness,” says a spokesman.  “Our aim is to facilitate a friendship process which we hope will be rewarding for every one of our members.”

So far there have been about two dozen marriages, involving couples in their 20's to couples in their 80's, from Inverness to Penzance. 

If you want to make new Christian friends of the opposite sex, visit www.friends1st.co.uk

Why you lost those keys

If you've lost your car keys, and snapped at your boss recently, take heart – there's probably a good chemical reason why you did it:  you are under stress.

Stress can disrupt your rational decision-making and short-term memory, according to recent research.   Scientists put the blame on an enzyme that is activated in stress, called protein kinase C, or PKC.  It affects the executive functions of the brain, including planning, judgement and short-term memory.  Exposure to even mild uncontrollable stress is known to impair these functions.

So if you are under stress, and you feel it is 'doing your head in' – you are absolutely right! 

Stop snoring – please!

National Stop Snoring Week for 2005 is to be held 18 - 23 April.  If that seems an odd awareness 'week' to hold, it is because snoring is actually a widespread and sometimes serious problem for people.

What makes that ghastly sound, anyway?    Snoring is made by vibrations of the soft palate and other tissues of the mouth, nose and throat (upper airway). It is caused by a partial blockage of the upper airway.

Who snores?    When we are awake we have sufficient muscle tone to keep the airway open. When asleep we lose this muscle tone and the airway narrows. This reduction of breathing space is not a problem for most of us but for some it is the precondition for snoring. Snorers may have an additional feature, which is an obstruction of some kind somewhere between the Adam's-apple and the tip of the nose. This blockage can be swollen tissue, congestion or a deformity.

Snoring Facts

41.5% of the UK adult population snore.
There are approximately 15 million snorers in the UK.
Snoring affects 30 million people in the UK.
There are 10.4 million males and 4.5 million females who snore
The ratio of male to female snorers is 2.3:1
Figures from a recent survey found men are louder snorers than women.
58% of snorers are between 50-59 years of age

please visit:  www.britishsnoring.co.ukFor more information and help with problem snoring,

Strudel Doodle

It's a symbol you probably use almost every day: @. But did you know that it was first used in a Venetian mercantile document in 1536, and that it's variously known as about, ampersat, amphora, ape, arobase, at, cabbage, cat, clinging monkey, commercial symbol, cyclone, each, little dog, mercantile symbol, rolled pickled herring, rose, schnable, scroll, snail, strudel, these, vortex, whirlpool and whorl?

What you call it will depend on what you use it for, what you think it looks like and what language you speak.

In general English usage and e-mail addresses, it's a strudel - the punctuation mark denoting the word "at". In computer coding, it denotes the character 0x0040 (which in decimal is the number 64).

In Spanish and Portuguese, @ is a weight unit: arroba, about 16 kilograms. Several languages use the symbol to replace letters in rude words in order to make them 'polite'. For example, "puta" (Spanish for "whore") would become "put@".

Go to Next Page

Go to Previous Page

Go to Index Page

Go to Home Page